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What is keto diet?
Most known as "ketogenic diet". It’s a type of plan which consists of high fatty, moderate protein, low carbohydrate diet plan.
The ketogenic diet helps promote weight loss in several ways, including boosting metabolism and reducing appetite.
Testimonials
"Loved the freshness and taste of all the ingredients. The delivery was a bit delayed but I'll totally give that a benefit of doubt."
Dipti
"I felt I got great quality for the amount I paid"
Amine
"I love the packaging but I love their keto meals more!"
Lawrence
"I love keto and co, they have great portions and delicious keto options. "
Ashley
"The food and the packaging were perfect"
Jenny
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